Five ways to boost your wellbeing in Guernsey

With a rugged coastline of uncrowded beaches, a myriad of peaceful pathways and a serene landscape that’s remained largely unchanged for centuries, it’s little wonder that Guernsey is considered the ultimate escape. A popular choice for those seeking a retreat from the fast lane, the island is an excellent place to supercharge your wellness. Whether taking more exercise, eating more mindfully or simply ducking out for some much-needed ‘me’ time, here are five activities that are guaranteed to improve your wellbeing in Guernsey. Get out in natureThere are few better ways to enhance your wellbeing than with a breath of Guernsey’s fresh sea air. An abundant natural habitat with endless coastal pathways, the raw beauty on the island soon tempers agitated stress levels. Embark on a bracing stroll, pedal out on two wheels or canter along the coastline on horseback. Guernsey’s serene Ruette Tranquille roads have a speed limit of 15mph and were created with amblers and horse riders in mind, so peace and quiet is guaranteed. Unwind with a spa treatmentBeloved by locals and visitors alike, The Spa at The Old Government House Hotel & Spa pampers all who enter its serene doors. Our highly trained therapists offer one of Guernsey’s finest wellbeing menus. This winter, we’re delighted to launch Phytomer products and treatments, an exclusive on the island. Made just across the water in Brittany, Phytomer favours natural ingredients and its luxurious products are rigorously researched to ensure maximum results. Hello, radiant new you.